Stress is inevitable
It is part of life.
According to Chinese Medicine, when emotions stop flowing freely, we experience stress.
Accordingly, improving the free flow of emotions will reduce stress.
Many books have been written about stress management, and they may be useful. However, sometimes, a nudge is required, either using pharmacological drugs, massage or acupuncture.
Chinese Herbal Medicine offers a neat solution with a formula named Easy Wanderer.
My teacher used to say: “It’s the formula to make people happy.”
This formula is tailored to each individual and some ingredients may be added or subtracted to suit their needs.
I usually recommend acupuncture treatment once a week, supported by herbal medicine to take home and to use during the week